SatyaHearts

I couldn't have asked for more beautiful reentry Sound Baths this week, with the community of Winter Park. So many lovely beings with...

The entire world is deeply suffering right now. We can say that this has been true throughout history, as Earth has such a polarity of...

We are all so busy now. Life is fast-paced and difficult to keep up with. At the end of the day, we often feel like we've been in a race...

I was introduced to Flower Essences during my training at The Rocky Mountain Center for Botanical Studies in 1999, where I studied Herbal...

There’s a path through the trees behind my house that I love to walk on weekend mornings, which has a shorter path or longer path to...

Any activity that we engage in with full presence and focus can be considered a meditation. Think of all the activities that you...

Nothing is more natural than the rhythmic rise and fall of our inhale and exhale. The act of breathing is something we normally don’t...

Chanting is a powerful way to still the mind and open to our inner wisdom. Like many people throughout the world, I find profound benefit...