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This is Your Way

The entire world is deeply suffering right now. We can say that this has been true throughout history, as Earth has such a polarity of...

Take a Moment

We are all so busy now. Life is fast-paced and difficult to keep up with. At the end of the day, we often feel like we've been in a race...

Nature Speaks

There’s a path through the trees behind my house that I love to walk on weekend mornings, which has a shorter path or longer path to...

Breathing Into Meditation

Nothing is more natural than the rhythmic rise and fall of our inhale and exhale. The act of breathing is something we normally don’t...

The Opportunity in Obstacles

Chanting is a powerful way to still the mind and open to our inner wisdom. Like many people throughout the world, I find profound benefit...